Travel advice for the Nordic region in the age of the coronavirus

Although most of us have already began to talk about a time after COVID-19 and there are many positives to draw from, the fact is that we still have a little while to go. What this means is that we have to continue to live and travel in more flexible, cautious and smarter ways. This guide has been designed assist you with planning your travels to the Nordics in these unusual times.


For the most part, the Nordic region (especially Iceland, Norway, Denmark, Finland, and the Baltic countries of Estonia, Latvia and Lithuania) has handled the coronavirus pandemic in praiseworthy ways and will be one of the forerunners of safer travel. This area is not only sparsely populated by most standards, but also has many other benefits, such as:

• Option to travel to more remote destinations (avoiding crowds)

• Very clean air and water

• Spectacular nature and lots of space

• Wide range of outdoor activities

• Well prepared and small accommodation options

• Easy to travel by road, rail or sea if wanting to avoid unnecessary flying

• Sustainable destinations

• World class hygiene and other safety standards


Below are some resources to aid you in planning and preparing for travel to the Nordic region in these unusual times.

What do I need to take into consideration when planning a trip to the Nordics?

Before you travel, you should check the details of your travel insurance with a fine-tooth comb to ensure that you are covered in the case of Covid-19 related delays or cancellations. We recommend that you purchase a 'cancel for any reason' (CFAR) travel insurance policy.

You should also check the travel advice and restrictions in place in your country of origin as well as your transit destination.

Other things to consider include:

  • Making sure you can access funds to cover emergencies and unexpected changes and delays. Do not rely on a single form of payment (e.g. just one credit card).

  • Being prepared to follow the advice from local authorities while abroad, e.g. being ready and willing to comply with local isolation or quarantine requirements.

  • Making sure you have enough medication with you in case your trip becomes longer than initially planned.

  • Being prepared for financial and logistical disruptions to your travel.

  • Arranging extra support for family members or pets who may need care if you are overseas longer than planned.

  • Remembering that if you are older or have pre-existing medical conditions (such as asthma, diabetes, heart disease), you may be more likely to become severely ill if you catch the virus.

  • Checking the latest public health advice in the destination (country-specific links are found further down this page).

  • For Australian travellers: Australia has a reciprocal health care agreement with Finland, Norway and Sweden, and therefore you are entitled to publicly funded medically necessary care in those countries.

  • Being prepared to fill out pre-registration forms when entering a country, detailing contact details, travel dates, all hotels and other accommodation during your travels, and information on where you have travelled recently, whether you have any potential symptoms, and whether you have been in contact with an infected individual.

What measures are airports and airlines taking to help protect passengers and staff?

Airlines are working hard to ensure your safety when travelling with them. Additional measures and requirements in place include:

• Additional flight screening at the airport to make sure you are fit to fly

• Contactless check-in options and self-serve bag drop

• Physical distancing reminders and markers

• Hand sanitation stations and kits (e.g. sanitation wipes) at airports and inside the planes

• Enhanced disinfection of surfaces, both at airports and inside planes

• Adjustments to food and drink service to minimise touchpoints for staff and passengers

• Depending on your airline, both passengers and staff are to wear facemasks or coverings

• Where possible, the middle seats will be left empty (however, this is subject to passenger numbers and may not always be possible). If you have a seat in the middle, you may be asked to move to a window or aisle seat instead.

• Covid Testing for departure flights are becoming readily available and convenient across our region. Ask us for specific locations during booking.

Please see the article AIRLINES: Your Essential Post COVID-19 Health & Safety Guide for more information on each airline.

Please note that according to the World Health Organization (WHO) the risk of getting infected on board an aircraft, is lower than on the ground due to the carefully controlled air quality in aircrafts. Total air change takes place 20-30 times per hour and any recirculated air is passed through high-efficiency particulate air (HEPA) filters also commonly used in hospital operating theatres and intensive care units. Iceland Black Mountain

Is it safe to travel to Scandinavia and the wider Nordic region right now?

Most countries in the Nordic region have opened borders between carefully selected nations, and you can feel confident that once you are allowed to go (according to your country of origin and the destination), it is safe enough to do so – provided that you continue to adhere to precautionary guidelines, such as frequent hand-washing and social distancing. Travellers also need to respect any local regulations in place.

What measures are in place to keep travellers safe while in destination?

These are some of the commonly adopted measures that are in place in the Nordics:

• Sick people are required to stay at home

• Recommended distance between people is 1-2 meters

• Good hand hygienic is a must

• Queues (at reception, toilets, activities) are usually organised so that each person is at least 1m apart from those behind and in front of them

• Preferred payment method is contact free, i.e. credit cards

• Group sizes are kept small

• All decorative items that can’t be washed will be removed from hotel rooms

• Employers will be cleaning between guests and during the day

• Rental equipment will be cleaned between guests

• Recommendations on busses: Handle your own luggage, use the back door. The first two seats are to be kept vacant to ensure the safety of the driver. Only 50% occupancy is preferred in order to keep appropriate distance between passengers

Norway Handstand

What travel related restrictions are in place in Scandinavia and the wider Nordic region?

Countries in the EU and EEA (European Economic Area) have agreed on a coordinated approach to the restriction of free movement in response to the coronavirus pandemic. This includes a colour code (green / orange / yellow / grey) for the classification of regions based on the coronavirus situation there. They have also agreed on common criteria that they should apply when deciding whether to introduce travel restrictions and a common approach for travelers from ‘red areas’ (testing and quarantine). Therefore, if you reside in a country outside of the EEA, one highly useful place to get an overview of the situation as well as checking the status of border restrictions and vaccination certifications is the European Union's Re-open EU site.

Currently, the EU recommends that member states should allow entry to the residents and citizens of the following "third countries" (non-EU/EEA):

Chile (subject to confirmation of reciprocity)
New Zealand
Saudi Arabia
South Korea
United Arab Emirates (new)

Country-specific information and links are provided below.


NEWS: All those who have been fully vaccinated against COVID-19 will be allowed to travel to Iceland without being subject to border measures, such as quarantine. This includes citizens outside the Schengen area, such as the UK and the USA! From the 26 July, vaccinated travellers need to show a negative PCR or antigen test at the start of their journey to Iceland. The antigen test usually costs much less than the PCR test and is offered in the departure area of many international airports with results ready in about 15 minutes. The test must be done no more than 72 hours before arrival in Iceland (at boarding).

Individuals who have not been vaccinated or overcome an infection must present a negative PCR test prior to boarding (can not use an antigen test).

Testing and quarantine of children: Children born in 2005 or later shall be tested at the borders. A child who travels with an individual who is subject to stay in quarantine shall stay with that person and can leave the quarantine if the second test of its co-traveller is negative. When the co-traveller is not required to stay in quarantine the same shall apply to the child. A child travelling alone is not required to stay in quarantine. While waiting for the test results the child needs to follow the rules for quarantine.

However, before booking / travelling to Iceland, please check the latest regarding COVID-19 and travelling to Iceland.


In line with the Government decision of Monday 15 July, persons who are able to present a certificate of a completed and approved COVID-19 vaccine course before entry can arrive in Finland from all countries starting on Monday 26 July 2021.

You can present a certificate of having received the full COVID-19 vaccines 7 days prior to arriving in Finland. AS OF 17 DECEMBER, everyone arriving from UK, Norway and Sweden will be tested on arrival. AS OF 21 DECEMBER, everyone coming from outside or EU/Schengen will have to present a negative Covid test result on arrival.

However, due to frequent changes in Finland's policies, please check Visit Finland's latest advice regarding COVID-19 and travelling to Finland.

Also, if you are travelling to Finland, the FINENTRY site provides travellers with information and instructions on self-quarantine and coronavirus testing (including a link to make a booking for a test).


From 26 Nov 2021, all international travellers are allowed to enter Norway in accordance with regular entry rules as they were before COVID-19 / March 2020.

These rules apply:

ALL travellers have to register before arrival in Norway.

All vaccinated travellers or travellers who have recovered from COVID-19 during the past six months, with a COVID-19 certificated connected to the EUDCC gateway can travel to Norway and be exempted from testing upon arrival and entry quarantine. The countries that are connected to the EUDCC-gateway are listed here. here, the United States and Australia are currently NOT conected.

All travellers from countries not connected to the EUDCC-gateway, vaccinated or not, need to present a negative test taken within 24-hours before arrival, retest negative on arrival in Norway and travel directly to an apartment or designated quarantine hotel for a minimum of 72 hours. If the test taken after 72 hours is negative, travellers can continue their stay/journey in Norway as normal. If positive, travellers will have to continue their quarantine for a total of ten days.

See this map for more details on exemptions.

Also check the latest info regarding COVID-19 and travelling to Norway.


Travelers from the EU/EEA must provide a digital vaccine certificate issued by an EU or other approved country, or a certificate of recovery.

Sweden has extended its entry ban for non-EU/EEA residents. However, there are many exceptions to the ban.

Residents of ‘exempted countries’ are able to travel to Sweden but must provide an approved vaccine certificate or a recent negative test result. At the time of writing, exempted countries include Australia, Canada, United States, New Zealand and Singapore.

In addition, residents from ‘approved countries’ can use a vaccine certificate issued by that country to bypass the travel ban. At the time of writing, this includes Great Britain and Switzerland.

As of 21 December, to enter Sweden from all EU/EEA countries, including the Nordic countries, travellers will have to present the EU Digital COVID Certificate or a corresponding certificate showing that they have either been vaccinated against COVID-19, tested negative within 72 hours prior to arrival or recovered from COVID-19 in the last six months.

See the latest regarding COVID-19 and travelling to Sweden from Krisinformation
and Visit Sweden.


Travellers from all countries must take a test before entering Denmark unless previously infected (positive test taken at least 11 days and less than 180 days ago).

The test must be a maximum of 48 hours with a rapid antigen test or 72 hours with a PCR-test at the time of entry. You must take a test even if you are vaccinated – but not if you are previously infected.

When entering Denmark from a COVID-19 high-risk country, you must self-isolate after entry unless you are fully vaccinated citizen in EU/Schengen, an OECD-country, a COVID-19 high-risk country or a country/region/area, where vaccination can be documented with EU-approved certificate.

However, due to the frequent changes to allowed / banned nationalities, please check the updated entry rules for Denmark.

Also see the latest regarding COVID-19 and travelling to Denmark.


From June 01, 2021, travel was reopened to Greenland with access from Denmark and Iceland. From 10 August, only fully vaccinated persons may travel to Greenland. Persons with residence in Greenland are exempt. Fully vaccinated persons are not required to quarantine or re-test upon arrival to Greenland.

Children between the age of 2 and 11 years are required to follow the same travel restrictions as their adult travel companions. This means that if the adult travel companion is fully vaccinated the children can also be retested the day after arrival to Greenland.

Note that you must have received the vaccination’s final injection at least 14 days prior to travel in order to be considered ‘fully vaccinated’.

See the latest regarding COVID-19 and travelling to Greenland.

Faroe Islands

The Faroe Islands’ authorities have announced that travelers who have fully received an approved COVID-19 vaccine are no longer required to quarantine for 6 days upon arrival in the Faroe Islands. You are considered fully vaccinated if the vaccine has been approved by the European Medicines Agency (EMA) and it has been at least 2 weeks and no longer than 12 months after the vaccination process has been completed.

For EU and Schengen travellers who are not vaccinated, self-quarantine has been removed however, this depends on the country you are coming from.

As of September 1st, 2021, the travel recommendations are as follows:

  • Test up to 48 hours before departure to the Faroe Islands
  • Test two days after arrival to Faroe Islands
  • Travellers are encouraged to avoid large crowds and to be extra careful until the result from their second day test is available

See the latest regarding COVID-19 and travelling to the Faroe Islands.

Estonia, Latvia and Lithuania

Border requirements have changed recently with regard to the omnicron variant. A 10-day quarantine is in place for non-EUDCC arrivals now in Lithuania, Estonia and Latvia regardless of negative test and full vaccinated.

Travelling to Estonia, Latvia, Lithuania is possible for the following persons:
• Citizens and residents of the European Union, the Schengen area, the United Kingdom, Andorra, Monaco, San Marino and Vatican and asymptomatic individuals with a long-stay visa and their family members.

If you aren't fully vaccinated or are recovering from covid, please ask us for further details.

See the full list of countries and restrictions for Estonia.

Also see the latest regarding COVID-19 and travelling to Estonia.

Check the latest regarding COVID-19 and travelling to Latvia.

See the latest regarding COVID-19 and travelling to Lithuania.


Fully vaccinated travellers can travel to Russia, however they will need a tourist visa and a negative coronavirus test made under 72 hours before arrival.

See the latest regarding COVID-19 and travelling to Russia from the Russian Embassy in the UK and from the waytorussia travel guide.

Additional info

For an overview of the situation per country, especially the 14-day case average per 100,000 people per country (within Europe), please see the data at the European Centre for Disease Prevention and Control.

Iceland Northern Lights

If I book a trip with 50 Degrees North, what would happen if my travel plans needed to change?

Rebooking can be done up to 18 months into the future if the postponement request is due to forced amendments (e.g. closed borders). In this case, the full deposit will be held in credit or transferred to a new booking, provided that we have not incurred any unrecoverable costs with some of the suppliers.

If the booking is cancelled by you for other reasons, the deposit is usually non-refundable and our normal booking conditions will apply. However, see our Book with Confidence page for more details on flexible booking conditions during the COVID-19 pandemic.

Also note that some exceptions / special terms and conditions are also available in some cases. Please contact our team to find out more.

We recommend purchasing a "cancel for any reason" travel insurancy policy.

What happens if I test positive for Coronavirus after arrival?

If a passenger tests positive, they may be offered to undergo further tests to determine whether they have an active infection. In this case, the passenger must self-isolate and provide detailed information on who they have come in close contact with, up to two days before the onset of their symptoms.

Needless to say, you will not be able to travel home until you are fully recovered. However, medical care in the Nordics is first class and you would be in good hands should you require treatment.

What should I expect when returning to my home country?

In many cases, you are expected to provide contact details and quarantine / self-isolate for 14 days.

You should check the latest public health advice in your home country both before travelling and upon your return (links at the start of the page).

It is a requirement that you hold a valid passport and any required visas for your trip. It is your responsibility to ensure that you are in possession of the necessary documentation to comply with the laws and regulations of the countries to be visited. It is your responsibility to obtain vaccinations and preventative medicines as may be required for the duration of the trip.
The information contained on this page is provided in good faith, and is collated from various official sources. Every effort has been made to provide information that is accurate. However, materials contained above are subject change at any time by concerned authorities. We accept no liability or responsibility to any person as a consequence of any reliance upon the information contained above.