Aurlandsdalen - Classic Norway on foot

Packing List - Summer Trekking in Norway

Proper equipment is essential for hiking in the mountains. The weather can be unstable and may change quickly, so it is important to bring warm clothes, raingear as well as shorts. Mountain boots are recommended, and they should be well broken in. Bedding, dishes and cutlery are available at all lodges. A sleeping sack and towel are necessary for all tours. Correct packing requires good planning. Your backpack should not weigh more than 8-10 kilos. We suggest you bring the following clothes and hiking gear during your summer hiking in Norway.

Clothing
wool, part wool or synthetic underwear
wool socks/stockings
wind jacket/anorak or all-weather jacket
mountain trousers
shirt or light sweater of wool or fleece
boots
rucksack

In pack or pockets
rain jacket (if your jacket isn't all-weather)
rain trousers (if your trousers isn't all-weather)
cap/hat
scarf/neckband
gloves/mittens
sweater/jacket, wool or fleece
wool, part wool or synthetic long underwear
shorts
T-shirt
sleeping bag/sleeping liner
first aid kit
indoor footwear
extra underwear (trousers, shirt, socks)
extra indoor trousers (optional)
toiletries
towel
toilet paper
suntan cream
sunglasses
insect repellent
map and compass
map case (with pencil and paper)
knife
headlamp/flashlight
boot waterproofing
lunch packet
thermos or water bottle
emergency rations
money

Total weight: 7 - 12 kg.

For tent camping you also need
sleeping bag
sleeping pad
cook set and fuel
food
cup
plate and cutlery
tent
you can leave out a thermos

Total weight can easily be 15 - 20 kg for tenting

Other useful gear
binoculars
camera
"Til fots i Norge" guidebook
transport schedules
glasses
medicines
tickets
GPS
book(s)
candle
firestarter paper
multi-purpose tool
sitting pad

In forests you can get along with less gear and need not have the quality needed for mountain tours. The same applies to sheltered areas along the coast.

Spring and autumn can have winter weather in the mountains, so extra warm clothing is essential.

Pack light and don't take too much!

Travel Insurance and Safety

Travel insurance is compulsory for all tours with 50 Degrees North. The safety of our travellers, staff and operators is a major priority of 50 Degrees North. With an operational office in Norway, 50 Degrees North has access to an up-to-the-minute flow of information regarding the countries we work in. We are also in regular contact with the various operators we use. Their in-depth knowledge and understanding of their various areas is vital.